Step away from the noise and reconnect—with yourself, your values, and your well-being.

Our 3–5 day wellness retreats are thoughtfully designed to support mental health, emotional healing, and personal growth. Whether you're navigating burnout, seeking clarity, or simply craving space to breathe, our retreats offer a restorative blend of therapeutic guidance, community connection, and deep rest.

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What to Expect

Each retreat centers around a specific theme—such as mindfulness, relationships, self-compassion, or emotional resilience—and includes:

• Guided therapeutic workshops led by licensed professionals

• Mindfulness and grounding practices (e.g., meditation, breathwork, gentle movement)

• Time for rest and reflection in peaceful, natural settings

• Nourishing meals and opportunities for connection with others

• Optional one-on-one support or small group sessions

 

Whether you're attending solo or with a partner or friend, you'll be welcomed into a safe, inclusive space where you can show up exactly as you are.

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Locations & Format

• Retreats are hosted in serene, nature-rich locations across Ontario

• Each retreat runs for 3 to 5 days, with both weekday and weekend options

• Group sizes are intentionally small to foster intimacy and connection

• All retreats are facilitated by licensed therapists and wellness professionals

 

Who Are These Retreats For?

Our wellness retreats are ideal for:

• Individuals seeking mental health support in a non-clinical setting

• People experiencing burnout, stress, or emotional fatigue

• Those looking to deepen their self-awareness and healing journey

• Anyone craving quiet, connection, and clarity

No prior therapy experience is required—just a willingness to show up and explore.

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Retreat Pricing

Retreat costs vary based on location, length, and accommodations. Pricing includes:

• All workshops and therapeutic sessions

• Lodging and meals

• Materials and supplies

• Optional add-ons (e.g., massage, private sessions) - where offered

 

Looking for a mental health or wellness retreat in Ontario?

Let us help you reset, reflect, and return to your life with renewed energy and purpose.

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Fees

Pricing based on length of retreat, location and amenities.

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